Anti-hemorrhoidal exercises

Simple anti-hemorrhoidal physical exercises
1. Stand up
2. Put your hands up
3. Lean forward so that your hands stretched as close as possible to the floor.
4. Do it 30 times in the morning and evening.

Hemorrhoids removal at home

Removes: thrombosed hemorrhoid, chronic hemorrhoids, external hemorrhoids, internal hemorrhoids, hemorrhoids in men, hemorrhoids in women, hemorrhoids in children, hemorrhoids after pregnancy

Recommendation: In food important to add ingredients rich in fibers, such as bran, oatmeal, and whole-wheat bread. Drink a lot: you should drink at least 2 liters of water a day (to soften the stool.) Avoid eating spicy, fried and sour dishes.

For more information ask doctor online:
Possible to send pictures of inflamed parts, hemorrhoids, anal fissures


External hemorrhoids

Internal hemorrhoids

Anal fissure

Normal hemorrhoids in women

Normal hemorrhoids in men