Anti-hemorrhoidal exercises

Simple anti-hemorrhoidal physical exercises
1. Stand up
2. Put your hands up
3. Lean forward so that your hands stretched as close as possible to the floor.
4. Do it 30 times in the morning and evening.

Relieves / decreases: thrombosed hemorrhoid, chronic hemorrhoids, external hemorrhoids, internal hemorrhoids, hemorrhoids in men, hemorrhoids in women, hemorrhoids in children, hemorrhoids after giving birth

Recommendation: In meal important to add fiber - rich components such as: bran, oatmeal and whole-wheat bread. Drink a lot: you should drink at least 2 liters of water a day (to soften the stool.) Avoid eating spicy, fried and sour dishes.


Take a picture of your anus and compare
Try to compare your results with the similar results of hemorrhoid tests by smartphone in other patients:

Hemorrhoid

External hemorrhoids

Internal hemorrhoids

Papilloma around anus

Anal fissure

Normal hemorrhoids in women

Normal hemorrhoids in men

Thrombosed hemorrhoid

Inflamed hemorrhoids

Normal hemorrhoids

Group of extarnal hemorrhoids

Gel for hemorrhoids


If you are not sure what you see
Send your results to doctor. Just fill in form "Ask a Doctor" below
Israeli doctor will return to you with professional opinion (The service is for absolutely free)



Hemorrhoids and anal fissures remover