Benefits of arabica coffee green beans in erectile dysfunction improving
Dr Jelena Radovanovic
Arabica Green Coffe beans are not roasted seeds of Coffea fruits. The roasting process of coffee beans reducing amounts of the chlorogenic acid chemical. Green coffee beans have a higher level of chlorogenic acid compared to regular, roasted coffee beans.
In many known cases, erectile dysfunction is usually caused by something physical. Common causes are: heart disease, clogged blood vessels (atherosclerosis), high cholesterol, high blood pressure, diabetes, obesity. People with erectile dysfunction(ED) are having constricted or reduced blood circulation through the penis tissue.
Green coffee is one of the richest sources of chlorogenic acid (CGA) and it improves arterial elasticity, increase blood vessel dilation thereby lowering blood pressure levels. Some studies have shown that taking green coffee extracts containing 50 mg to 140 mg of chlorogenic acids daily for 4 weeks to 12 weeks can reduce blood pressure in adults with mild and untreated high blood pressure. This property of CGA promotes better blood flow, leading to a firmer erection.
Another far less-obvious benefit associated with green coffee beans is the fact that they can help to lower blood glucose (sugar) levels quite noticeably, because diabetes can very often cause small vessel disease or nerve damage to the penis as well. The green coffee bean’s ability to help normalize or reduce high blood sugar levels can reduce damage to blood vessels and lower the risk of erection problems.
Green coffee seed first gained popularity when some studies found that it has the ability to help induce weight loss. Studies show that green coffee bean extract (GCBE) can help fight obesity by lowering the accumulation of body fat. This is important because obesity also leads to damage to blood vessels, poor circulation and consequently erection problems.
It is important to understand that green coffee contains caffeine, similar to regular coffee and green coffee can cause caffeine-related effects. It has been discovered that men who consumed between 170-375 mg of caffeine each day had lower rates of ED (this is equivalent of 2-3 cups of coffee). There is a high possibility that caffeine helps relax arteries and smooth muscle tissue in the penis, allowing more blood to flow in when a man is aroused and good blood flow is essential for a firm erection.
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